SERVICES I OFFER
It is important when working with someone in a therapeutic capacity that you feel comfortable and understood. It is my goal when working with clients to create a supportive environment. I do this by listening and observing what it is you are interested in and passionate about. Working at a pace that is comfortable for you we can discover your authentic self: your passion and true purpose in life. I can help you choose small shifts in your day and in your thoughts, shifts that allow you to move through your life with more acceptance and grace. Together we will discover obstacles that stand in the way of you achieving your goals.
INDIVIDUAL, FAMILY AND COUPLES THERAPY
If you’re looking for quality Individual, Family or Couples Therapy sessions with a Licensed Marriage and Family Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. In my therapy sessions we will work to solve current problems and improve positive thinking and behavior. Call today for a free phone consultation!
EQUINE ASSISTED THERAPY!
Equine Assisted Psychotherapy or EAP is a unique way to learn more about yourself. Horses offer us a window into their world of complete sensory awareness. They give us feedback to how we are feeling sometimes without us even being aware of it ourselves. If you are open to the experience, let's schedule a therapy session at the barn where these animals offer both their strength and wisdom.
PARENTING SUPPORT
The Triple P Program, also known as the Positive Parenting Program, is a research based program designed to enhance the relationships amongst family members and increase your skills and ability to parent your children. As a Level 3-5 Triple P Provider, I teach the parenting guidelines set forth in the program. Levels 3-5 are taught in person and include practice sessions that will improve your confidence to implement new skills.
ADVENTURE THERAPY
Sometimes the best medicine is the outdoors! I have created a therapeutic experience in nature that allows you to take in the messages and signs that are there for us. We will meet at a park locally and invite the wisdom of mother nature to guide our growth and learning. The walking, talking, observing and listening as we lean on this wisdom can teach us valuable lessons and provide us insight and reflection when applying new ways of being to our own lives. If you prefer a therapy session in nature please ask about this alternative.
